Is THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE Alpha-Gal Friendly?
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Ingredients
SALAD: SPINACH*, ROASTED SWEET POTATO* (SWEET POTATO*, OLIVE OIL*, CUMIN POWDER*, HIMALAYAN PINK SALT), HARD BOILED PASTURE- RAISED EGG*, QUINOA*, EGGPLANT BACON* (EGGPLANT*, TAMARI* [FILTERED WATER, SOYBEAN*, SALT, ALCOHOL*], APPLE CIDER VINEGAR*, MAPLE SYRUP*, OLIVE OIL*, LIQUID SMOKE [ALL NATURAL LIQUID SMOKE] DRESSING: FILTERED WATER, OLIVE OIL*, CASHEW*, LEMON JUICE*, DATE*, APPLE CIDER VINEGAR*, CHICKPEA MISO* (RICE KOJI*, CHICKPEA*, SEA SALT, WATER, KOJI SPORES), HIMALAYAN PINK SALT, TURMERIC POWDER*, CAYENNE*
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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