Is The Best Lemon Cake Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- unsalted butter
- greek style yogurt
- glycerol
- humectant
- calcium carbonate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Pasteurised liquid whole free range egg, Rapeseed oil, Lemon juice, Unsalted butter (milk), Pasteurised liquid free range egg albumen, Humectant (glycerol), Greek style yogurt (milk), Glucose syrup, Lemon zest, Raising agents (diphosphates, potassium carbonate), Lemon comminute, Cornflour, Stabiliser xanthan gum), Acidity regulator (citric acid), Preservative (potassium sorbate). ! ALLERGY ADVICE
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.