Is The Best Lemon Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon comminute
- lemon zest
- lemon juice
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Pasteurised liquid whole free range egg, Rapeseed oil, Lemon juice, Unsalted butter (milk), Pasteurised liquid free range egg albumen, Humectant (glycerol), Greek style yogurt (milk), Glucose syrup, Lemon zest, Raising agents (diphosphates, potassium carbonate), Lemon comminute, Cornflour, Stabiliser xanthan gum), Acidity regulator (citric acid), Preservative (potassium sorbate). ! ALLERGY ADVICE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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