Is The best spaghetti pancetta carbonara Dairy Free?

Ingredients

Cooked spaghetti pasta (water, durum wheat semolina), milk, water, smoked pancetta (8%) (pork, salt, dextrose, black pepper, flavouring, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate)), double cream (milk), grana Padano cheese (cheese (milk), preservative (lysozyme (egg))), parmigiano reggiano pdo cheese (milk), regato cheese (milk), pasteurised liquid whole egg, cornflour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic purée, spices, parsley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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