Is The BETTER Muffin Bar Dairy Free?

Ingredients

Whole grain blend, rolled oats, oat flour, sorghum flour, quinoa flakes, tapioca syrup, cane syrup, bananas, coconut oil, fig paste, white sugar, palm kernel oil, sunflower lecithin, vanilla extract, water, ethyl alcohol, vanilla bean extractives, salt, inulin, isolated soy protein, glycerin, molasses, natural flavors, cinnamon, baking soda, sea salt, tocopherols. Contains coconut and soy. Made in a facility that also handles milk, tree nuts, and peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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