No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Black Farmer Flavours Of The Windrush Sweet Potato & Vegetable Curry With Rice Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Long Grain Rice (32%); Sweet Potatoes (17%); Water; Wheat Flour (wheat Flour, Calcium, Iron, Nicotinamide, Thiamin); Onion; Curry Powder (turmeric, Coriander, Fenugreek, Cumin, Pimento, Black Pepper, Cloves); Chopped Tomatoes; Green Beans; Sweetcorn; Baby Carrots; Crushed Chillies (capsaicin); Rapeseed Oil; Seasoning Mix (salt, Spices (contain Celery, Mustard), Flavour Enhancer: Monosodium Glutamate, Colours: Paprika, Ammonia Caramel, Onion Powder); Garlic Puree; Black Pepper; Ginger Powder; Salt; Thyme; Sugar. Contains Wheat, Celery and Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen, Pouch

Flavor
SavorySpicy
Texture
Soft
Commonly used for
Meal PrepLunch
Gluten Free? The Black Farmer Flavours Of The Windrush Sweet Potato & Vegetable Curry With Rice | Spoonful