Is The Buttered Tin Blueberry Crumble Pie, Blueberry Vegetarian?
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Why it's a maybe for vegetarian
- natural flavorings
- riboflavin
- vitamin b2
- vitamin b1
natural flavorings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WILD BLUEBERRIES, CANE SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, MALTED BARLEY FLOUR), UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS] [MILK], WATER, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, SALT, CINNAMON, NUTMEG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Slice, Piece