Is The Carved Angel Christmas Pudding Vegan?

Ingredients

Vine Fruits (38%) (Raisins, Sultanas), Vegetable Suet (Palm Oil, Sunflower Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine)), Brown Sugar, Free Range Egg, Crushed Apple (9%) (Apple, Water, Acidity Regulator: Citric Acid, Antioxidant: Ascorbic Acid), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast), Brandy (5%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Ginger Crush (Ginger, Sugar, Water), Humectant: Vegetable Glycerine, Ground Nutmeg, Ground Mace, Lemon Juice from Concentrate, Orange Juice from Concentrate, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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