Is The Cheesecake Factory Twin Wheat Baguette - 10 Oz Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Yeast, Brown Sugar, Sugar, Rye Flakes, Contains 2% or Less of Each of: Dried Molasses (Molasses, Wheat Starch), Wheat Bran, Vegetable Oil (Canola Oil or Soybean Oil), Wheat Gluten, Salt, Caramel Color, Cultured Wheat Starch, Malted Barley Extract, Malted Barley Flour, Guar Gum, Mono and Diglycerides, Dextrose, Ascorbic Acid, Enzymes. C2222

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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