Is The Cheesecake Factory Brown Bread Wheat Sandwich Loaf Vegan?

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, brown sugar, oats, rye flakes, contains 2% or less of each: yeast, wheat gluten, vegetable oil (canola oil and/or soybean oil), dried molasses (molasses, wheat starch), wheat bran, salt, cultured wheat starch, malted barley extract, caramel color, malted barley flour, soybean lecithin, guar gum, mono and diglycerides, dextrose, ascorbic acid, enzymes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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