Is The City Kitchen Thai Style Coconut Chicken Curry 370G Vegetarian?

Ingredients

Cooked Rice (Water, Jasmine Rice, Wild Rice), Chicken Breast, Sweetcorn, Onion, Green Beans, Water Chestnut, Coconut, Dried Onion, Cornflour, Coriander, Spinach, Sunflower Oil, Rapeseed Oil, Lemongrass, Garlic Puree, Ginger Puree, Anchovy (Fish), Green Chilli Puree, Shallot, Galangal, Sea Salt, Sugar, Chicken Extract, Gelling Agent (Pectin), Coriander Powder, Tamarind Paste, Concentrated Lemon Juice, Basil, Lime Leaf, Lime Juice, Salt, Molasses, Ginger Powder, Cracked Black Pepper, Black Mustard Seed, Red Pepper Flakes, Ground Black Pepper, Turmeric Powder, Cumin Powder, Carrot, Leek, Soya Bean, Wheat, Parsley, Garlic, White Pepper, Bay Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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