Is The Coconut Cult Gelato Cookie Dough Vegetarian?

Ingredients

Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Gluten-free Vegan Cookie Dough: (almond Flour, Organic Maple Syrup, Chocolate Morsels [unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter], Arrowroot Flour, Organic Unrefined Coconut Oil, Organic Vanilla Extract, Sea Salt, Baking Soda), Organic Coconut Nectar, Organic Unrefined Coconut Oil, Pink Himalayan Sea Salt, Custom Probiotic Blend: (l. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum). Contains Almonds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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