Is The Collective Gourmet Probiotic Yoghurt Tub Black Doris Plum GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yoghurt (Whole Milk, Skim Milk Powder, Sugar, Cream, Honey, Stabiliser (Pectin), Live Cultures (L.Acidophilus, Bifidobacterium, L.Casei)), Plum Compote (Black Doris Plum (4%), Sugar, Water, Thickener (Natural Starch), Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
The Collective Gourmet Probiotic Yoghurt Tub Black Doris Plum is available at 1 retailer
About this product
Yogurt · Spreadable