Is The Collective Kefir Coconut & Honey Cultured Milk Drink Vegan?

Ingredients

Pasteurised Cow's Milk Fermented With Live Kefir Cultures, Coconut Milk, Blossom Honey, Concentrated Apple Juice, Concentrated Grape Juice, Cornflour, Acidity Regulator (Lactic Acid), Natural Flavourings, Contains 13 Live 'N' Active Cultures Including: Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Infantis, Lactobacillus Paracasei, Lactobacillus Fermentum, Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp, Lactis

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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