Is The Collective Probiotic Vanilla Kefir Yoghurt 500g Vegan?

Ingredients

Kefir Yoghurt (Milk, Milk Solids, Chicory Root Fibre, Stabilisers (Natural Starch, Pectin), Enzyme (Lactase), Live Cultures), Clarified Pineapple Concentrate, Vanilla Custard Sauce (Sugar, Thickener (Natural Starch)), Natural Flavour, Natural Colour (Carotenes), Vanilla Seeds, Acidity Regulator (Citric Acid), Live Cultures Include: Bifidobacterium Infantis, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Delbrueckii Subsp, Lactis, Lactobacillus Fermentum, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Cremoris, Lactis Biovar Diacetylactis, Leuconostoc Mesenteroides, Leuconostoc Pseudomesenteroides, Streptococcus Thermophilus View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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