Is THE COMFY COW, ICE CREAM, MINTY CHOCOLATE CHIPPY, MINTY CHOCOLATE CHIPPY GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
carcinogen ground peppermint leaf
bittersweet chocolate flavored chips
unsweetened chocolate
cocoa milkfat
cocoa powder processed with alkali
chocolate flavored chunks
cream
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SUGAR, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA MILKFAT, SOY LECITHIN, NATURAL FLAVOR) BITTERSWEET CHOCOLATE FLAVORED CHIPS (UNSWEETENED CHOCOLATE, SUGAR, CANOLA OIL, COCOA, SOY LECITHIN, NATURAL VANILLA FLAVOR), NATURAL FLAVOR, EGG YOLKS, GUAR GUM, BEAN GUM, CARCINOGEN GROUND PEPPERMINT LEAF.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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