Is The Cookie Department Chocolate Chip Nookie Superfood Maca Semi Sweet Chocolate -- 3 oz Each / Pack of 12 Vegetarian?

Ingredients

Wheat Flour, Enriched (Wheat Flour, Malted, Niacin, Reduced Iron, Riboflavin, Folic Acid), Semsiweet Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), Brown Sugar, High Oleic Sunflower Oil, Algae Butter, Butter (Cream, Salt), Water, Date Paste, Evaporated Cane Sugar, Invert Sugar (Dextrose, Fructose), Moisturelok (Fruti Juice And Grain), Eggs, Maca Powder, Vanilla, Sea Salt, Baking Soda, Baking Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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