Is The Cool Gardener Kumara Rosti Spinach Feta & Garlic 420G Nightshade Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not nightshade free
- dehydrated potatoes
- potato
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Kumara (54%), Potato (Water, Dehydrated Potatoes, Emulsifiers (471, 450), Antioxidant (Citric Acid)), Feta<sup>1</sup> (7%) (Water, Sunflower Oil, Emulsifiers (1420, 1450), Coconut Flour, Salt, Cider Vinegar, Sugar, Mineral Salt (341), Natural Flavour, Yeast Extract, Acidity Regulator (Citric Acid), Preservative (202)), Spinach (5%), Seasoning (Rice Flour, Sugar, Salt, Spices, Yeast Extract, Spice Extract (Turmeric), Vegetable Oil), Thickener (1412), Garlic (1%), Vegetable Oil
Check The Cool Gardener Kumara Rosti Spinach Feta & Garlic 420G against your own diets in the app.
Take it with you
Scan to open The Cool Gardener Kumara Rosti Spinach Feta & Garlic 420G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Where to buy
The Cool Gardener Kumara Rosti Spinach Feta & Garlic 420G is available at 1 retailer
About this product
Side Dish · Patty