Is The Corner Booth Spinach & Mushroom With Alfredo Sauce and Mozzarella Pub Style Thin Crust Premium Pizza, Spinach & Mushroom Low FODMAP?

Ingredients

CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, HONEY, SALT, GARLIC POWDER, MOZZARELLA CHEESE: PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ALFREDO SAUCE: WATER, ALFREDO MIX (PARMESAN CHEESE BLEND [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES], CULTURED NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR AND SALT], CREAM POWDER, BUTTERMILK SOLIDS, NONFAT DRY MILK, FOOD STARCH-MODIFIED, ROMANO CHEESE, SALT, MALTODEXTRIN, NATURAL FLAVOR [CONTAINS MILK], SILICON DIOXIDE [ANTI-CAKING], DISODIUM PHOSPHATE, YEAST EXTRACT, XANTHAN GUM, GARLIC, SODIUM CASEINATE, WHEY, SODIUM ALUMINOSILICATE, CITRIC ACID AND SPICE), SOYBEAN OIL, MUSHROOMS, SPINACH, PARMESAN: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, NUTMEG.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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