Is The Crispery Marshmallow Rice Treats Vegetarian?
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Ingredients
Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Crisp Rice (rice, Sugar, Salt, Malt Extract), Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Preservative (tocopherols), Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin), Edible Paper (potato Starch, Palm Oil, Water), Soy Lecithin, Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 3, Corn Oil, Canola Oil, Salt, Artificial Butter Flavor (water, Propylene Glycol, Natural And Artificial Flavors, Gum Tragacanth), Artificial Vanilla Flavor (water, Propylene Glycol, Vanilla, Natural And Artificial Flavor), Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.