Is The Curators Sweet Chilli BBQ Pork Puffs Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

habanero chilli
paprika extract
chilli

habanero chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Rind (95%), Sugar, Dextrose, Salt, Spices (Chilli, Ginger, Habanero Chilli), Yeast Extract, Acidity Regulator, Citric Acid, Paprika Extract, Garlic Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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