Is The Curing Barn British Bresaola 60g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • 145g of raw beef used per 100g of finished product
  • beef
  • black pepper

145g of raw beef used per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

beef
black pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Beef, Salt, Garlic Powder, Rosemary, Black Pepper, Preservative (Sodium Nitrite), 145g of Raw Beef used per 100g of finished product

Check The Curing Barn British Bresaola 60g against your own diets in the app.

Where to buy

The Curing Barn British Bresaola 60g is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavorySaltyGarlickyHerbaceous
Texture
SoftTender
Commonly used for
SandwichSnackingGarnishingMeal Prep