Is The Curry Sauce Co. Rogan Josh Curry Sauce Vegan?
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Ingredients
Water, Onion, Tomato in Juice, Tomato Paste, Sunflower Oil, Ginger Puree, Garlic Puree, Sugar, Coriander Leaf, Ground Coriander Seed, Sea Salt, Ground Cumin, Potato Starch, Lemon Juice Concentrate, Tamarind Juice Concentrate, Onion Powder, Ground Ginger, Ground Turmeric, Chilli Powder, Ground Black Pepper, Ground Cardamom, Ground Star Anise
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.