Is The Decadent Cookies, Peanut Butter Chunk Vegetarian?


Ingredients
ENRICHED WHEAT FLOUR, PEANUT BUTTER, SOYBEAN AND/OR CANOLA AND MODIFIED PALM AND/OR MODIFIED PALM KERNEL OILS, SUGAR, MILK CHOCOLATE CHUNKS (SUGAR, MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, VANILLA EXTRACT), CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, SALT, DRIED WHOLE EGG, MODIFIED MILK INGREDIENTS, BAKING SODA, AMMONIUM BICARBONATE, NATURAL FLAVOUR, BAKING POWDER, SOY LECITHIN
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


