Is The Decadent Triple Chocolate Brownie Mix Vegetarian?

Ingredients

ICING SUGAR, ENRICHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), COCOA, MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, SKIM MILK POWDER, UNSWEETENED CHOCOLATE, MILK INGREDIENTS, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANOLA OIL, SALT, NATURAL FLAVOUR, BAKING SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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