Is The Deli Ardennes Pâté Coarse Vegan?


Ingredients
Pork Liver (41%), Pork Fat, Pork (12%), Water, Onion, Tapioca Starch, Spice Extract, Iodised Salt (salt, Potassium Iodate), Sugar, Dextrose, Spices (contains Mustard), Stabilisers: Diphosphates, Triphosphates, Antioxidants: Sodium Ascorbate, Ascorbic Acid, Citric Acid, Sunflower Oil, Herbs, Yeast Extract, Dried Onion, Dried Lemon, Preservative: Sodium Nitrite, Flavouring. Contains Mustard. It may also contain Nuts, Celery, Egg, Gluten, Lupin, Milk and Soya.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


