Is The Deli Italian Salami & Cheese Selection GERD Friendly?
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Why it's not GERD friendly
- cheese
- made with 140g of raw pork per 100g of finished product
- pork
- made with 145g of raw pork per 100g of finished product
- milk
- garlic
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Napoli Salami: Pork, Salt, Flavourings, Spices, Dextrose, Sugar, Garlic, Antioxidant: Sodium Ascorbate; Smoke Favouring, Preservatives: Potassium Nitrate, Sodium Nitrite. Made With 145g Of Raw Pork Per 100g Of Finished Product. Ungherese Salami: Pork, Sea Salt, Flavourings, Dextrose, Sugar, Spices, Garlic, Smoke Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite. Made With 140g Of Raw Pork Per 100g Of Finished Product. Matured Provolone Cheese: Cheese (milk). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Meat · Slice