No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is The Deli Red Pepper Houmous GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED CHICKPEAS (48%) (Chickpeas, Water), Rapeseed OIL, RED PEPPER PURÉE (15%), Sesame Seed Paste, Concentrated Lemon Juice, SUNBLUSH" RED PEPPER TAPENADE (3%) (SunBlush" Red Pepper, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Sugar, Garlic), Water, Garlic Purée, Salt, Preservative: Potassium Sorbate.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Dip · Spreadable

Flavor
GarlickyNuttyAcidicSavory
Texture
Creamy
Commonly used for
DippingSnackingSandwichTopping
GERD Friendly? The Deli Red Pepper Houmous | Spoonful