No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is The Deli Sweet Chilli Houmous GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

COOKED CHICKPEAS (53%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED PASTE (8%), Sugar, CHILLI SAUCE (3%) (Red Bell Pepper, Chili Pepper, Salt, Preservatives. Acetic Acid, Potassium Sorbate; Water, Acid Acetic Acid; Antioxidant: Citric Acid), CONCENTRATED LEMON JUICE (3%), White Wine Vinegar, Garlic Purée, Comflour, Salt, Chili Powder, Preservative: Potassium Sorbate; Cumin, Oregano, Garlic Powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SweetSpicy
Texture
Creamy
Commonly used for
DippingSnackingSandwich
GERD Friendly? The Deli Sweet Chilli Houmous | Spoonful