Is The Deli Three Cheese and Onion Deli Filler Dairy Free?

Ingredients

Mayonnaise (39%) (Water, Rapeseed Oil, Cornflour, Sugar, Spirit Vinegar, White Wine Vinegar, Pasteurised Free Range Egg Salt, Mustard Powder), Full Fat Cheddar Cheese (23%) (Milk), Red Leicester Cheese (12%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin), Onion (10%), Water, Mature Coloured Cheddar Cheese (5%) (Cheddar Cheese (Milk), Colour: Annatto Norbixin), Rapeseed Oil, Spirit Vinegar, Chives, Cornflour, Preservative: Potassium Sorbate. Contains Egg, Mustard, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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