Is The Doctor Dairy Free?
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Ingredients
CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (4%) (ORANGE, LEMON), GLUCOSE SYRUP, LEMON FRUIT, NATURAL FLAVOURINGS, TAURINE (0.4%), ACIDITY REGULATORS (CALCIUM LACTATE, SODIUM CITRATES), ACID (CITRIC ACID), PANAX GINSENG ROOT EXTRACT (0.08%), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANT (ASCORBIC ACID), CAFFEINE (0.03%), VITAMINS (B3, B6, B2, B12), L-CARNITINE L-TARTRATE (0.004%), SWEETENER (SUCRALOSE), SODIUM CHLORIDE, D-GLUCURONOLACTONE, GUARANA SEED EXTRACT (0.002%), INOSITOL, MALTODEXTRIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.