Is The Doctor Vegan?
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Ingredients
CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (4%) (ORANGE, LEMON), GLUCOSE SYRUP, LEMON FRUIT, NATURAL FLAVOURINGS, TAURINE (0.4%), ACIDITY REGULATORS (CALCIUM LACTATE, SODIUM CITRATES), ACID (CITRIC ACID), PANAX GINSENG ROOT EXTRACT (0.08%), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANT (ASCORBIC ACID), CAFFEINE (0.03%), VITAMINS (B3, B6, B2, B12), L-CARNITINE L-TARTRATE (0.004%), SWEETENER (SUCRALOSE), SODIUM CHLORIDE, D-GLUCURONOLACTONE, GUARANA SEED EXTRACT (0.002%), INOSITOL, MALTODEXTRIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.