Is The Dormen Fiery Chilli & Zesty Lime Cashew & Peanuts Premium Pouch GERD Friendly?
Why it's not GERD friendly
- citric acid
- chilli & lime seasoning
- dried malt vinegar
- garlic
- chilli vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Cashews, Rapeseed Oil, Chilli & Lime Seasoning (Sea Salt, Sugar, Lactose (Milk), Onion, Dried Chilli Sauce (Chilli Vinegar, Salt, Garlic), Dried Malt Vinegar (Barley), Acidity Regulator: Citric Acid, Garlic, Cumin, Yeast Extract, Coriander, Colour: Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
The Dormen Fiery Chilli & Zesty Lime Cashew & Peanuts Premium Pouch is available at 1 retailer
About this product
Snack · Pouch


