Is The Fast 800 Chocolate Real Food Shake Vegan?

Ingredients

Whey Protein Concentrate (37%), Almond Meal. (1170) Sunflower Meal (10%), Psyllium Husk, Cocoa Powder (8%), Pea Protein Isolate, Linseed Meal (6%), Coconut Flour, Natural Flavours, Dietary Fiber (inulin), Vitamins And Minerals (magnesium, Zinc, Iron, Vitamin C, Vitamin E, Folic Acid, Potassium, Niacin, Vitamin A, Vitamin D, Vitamin B12, Vitamin B6, Riboflavin, Thiamin), Monk Fruit Extract. Contains Milk, Tree Nuts (almond). May Contain Gluten, Soy, Peanut, And Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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