Is THE FILLO FACTORY, ORGANIC FILLO DOUGH Gluten Free?

Ingredients

Organic White Wheat Flour (Organic Wheat Flour), Water, Organic Tapioca Starch, Organic Extra Virgin Olive Oil and/or Organic High Oleic Sunflower Oil and/or Organic Canola Oil, Organic Malt Extract, Salt, Organic Deoiled Sunflower Lecithin Powder, Tricalcium Phosphate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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