Is The Fishmonger 2 Salmon Fishcakes Vegan?

Ingredients

Atlantic Salmon (fish), Potato, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, White Sauce (double Cream (milk), Water, Salt, Lemon Juice Concentrate, Fish Stock (water, Potato Flakes, Concentrated Fish Extract (fish Extract, Salt), Salt, Cod Powder (fish), Lemon Juice Concentrate, Onion Powder, Anchovy Puree (anchovies (fish), Salt, Sunflower Oil), Ground White Pepper), Dill, Extra Virgin Olive Oil, Maize Starch, Yeast, Paprika, Apple Cider Vinegar, Salt, Sugar, Wheat Gluten, Black Pepper. Contains Wheat, Milk, Fish.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Seafood · Patty