Is The Fishmonger Fresh Tasmanian Salmon Fillets Lemon and Herb Crumb Vegetarian?
Why it's not vegetarian
- fish
- atlantic salmon
- natural flavours
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Atlantic Salmon (Salmo salar) (Fish) (88%), Lemon Herb Crumb (12%) {Breadcrumb [Wheat Flour, Sugar, Salt, Yeast], Herbs, Vegetable Powders, Salt, Natural Flavours, Lemon Peel, Dehydrated Vegetable, Spice, Lemon Juice Powder, Food Acid (330), Vegetable Gums (415, 412), Natural Colour (100), Spice Extract, Herb Extract]. Contains Gluten, Wheat, Fish. May Contain Crustacean, Egg, Milk, Mollusc, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Seafood · Piece


