Is The Flavor Mill Buffalo Blue Cheese Flavored Cheese Curls, Buffalo Blue Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
sodium caseinate
cheese culture
butter
pasteurized milk
cheddar cheese
whey
cheese blend
disodium inosinate
natural and artificial flavors
natural flavor
enzymes

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN MEAL, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES), SEASONING (WHEY, MALTODEXTRIN, RICE FLOUR, DRIED CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], MONOSODIUM GLUTAMATE, COCONUT OIL, SALT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SUGAR, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPICE, VINEGAR, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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