Is The Food Doctor Lower Carb Chocolate Crisp Bar Vegetarian?

Ingredients

Soy Protein, Bulking Agent (Polydextrose), Chocolate with Sweetener 16.7% (Cocoa Mass, Sweetener (Maltitol), Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin), Vanilla), Soy Granules, Humectant (Glycerol), Hydrolysed Collagen, Soy Crisp Cocoa 5.0% (Soy Protein, Fat Reduced Cocoa, Tapioca Starch), Coconut 4.3%, Palm Fat, Tapioca Starch, Sunflower Oil, Milk Protein, Emulsifier (Soy Lecithin), Flavourings, Salt, Sweetener (Sucralose), Colouring Agent (Beta Carotene)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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