Is The Foodie Market Brown Flaxseed Vegan?
Description
Mild, nutty and slightly earthy in flavor, with a firm, crunchy bite when whole and a softer, slick texture when ground or soaked. Commonly stirred into yogurt, oatmeal, smoothies, salads and batters. Customer reviews frequently mention fresh aroma, consistent texture, and dependable packaging, and occasional notes about shipping delays reported.
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Description
Mild, nutty and slightly earthy in flavor, with a firm, crunchy bite when whole and a softer, slick texture when ground or soaked. Commonly stirred into yogurt, oatmeal, smoothies, salads and batters. Customer reviews frequently mention fresh aroma, consistent texture, and dependable packaging, and occasional notes about shipping delays reported.
Ingredients
Brown Flaxseeds. May Contain Peanuts, Nuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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