Is The Foodie Market Chickpea Fusilli Vegetarian?
Description
Mild, slightly nutty and earthy flavor with a firm, al dente bite and a subtly grainy mouthfeel. Reviewers commonly note it holds shape well, absorbs sauces effectively, and works in salads, hot pasta dishes, or baked casseroles; some report occasional crumbliness or chalky texture when overcooked across home cooking styles.
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Description
Mild, slightly nutty and earthy flavor with a firm, al dente bite and a subtly grainy mouthfeel. Reviewers commonly note it holds shape well, absorbs sauces effectively, and works in salads, hot pasta dishes, or baked casseroles; some report occasional crumbliness or chalky texture when overcooked across home cooking styles.
Ingredients
Chickpea Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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