Is The Foodie Market Oh So Delish Thai Style Sriracha GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic oil
- garlic extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sriracha Flavoured Peas (70%) (green Split Peas, Corn Starch, Sugar, Garlic Extract, Palm Oil, Salt, Garlic Oil, Maltodextrin, Colour: Paprika Extract; Chilli Extract), Salted Corn (20%) (corn Kernels, Sunflower Oil, Salt), Sriracha Flavoured Half-popped Corn (10%) [corn Kernels, Sunflower Oil, Seasoning (sugar, Salt, Spice Extracts, Glucose Syrup, Flavourings, Acids: Citric Acid, Malic Acid, Sodium Acetate; Smoke Flavouring; Colour: Paprika Extract)]. Allergy Advice - May Contain Peanuts, Nuts And Sesame. May Contain Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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