Is The Foraging Fox Coconut Chilli & Lime Mayo Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chilli puree

red chilli puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil (68%), Water, Free Range Pasteurised Egg Yolk (9%) (Egg Yolk, Salt), Coconut Oil (5.5%), Red Chilli Puree (2%), Cider Vinegar, Desiccated Coconut (1.5%), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Lime Concentrate (0.5%), Lime Zest, (0.5%), Smoked Garlic Puree, Avocado Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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