Is The Foraging Fox Coconut Chilli & Lime Mayo Low FODMAP?


Ingredients
Rapeseed Oil (68%), Water, Free Range Pasteurised Egg Yolk (9%) (Egg Yolk, Salt), Coconut Oil (5.5%), Red Chilli Puree (2%), Cider Vinegar, Desiccated Coconut (1.5%), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Lime Concentrate (0.5%), Lime Zest, (0.5%), Smoked Garlic Puree, Avocado Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON FLAVORED CANDY, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHAMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON


