Is THE FRESH MARKET, BAKING MIX, GINGERBREAD, GINGERBREAD Gluten Free?

Ingredients

BROWN SUGAR, POTATO STARCH, RICE FLOUR, CORNSTARCH, TAPIOCA STARCH, CRYSTALLIZED GINGER DICED, DEGERMED YELLOW CORN FLOUR, BROWN RICE SYRUP, SODIUM BICARBONATE, FREEZE DRIED GINGER POWDER, CINNAMON, UNTREATED SEA SALT, CLOVES, XANTHAN GUM, NUTMEG, ARTIFICIAL FLAVOR, SOY FLOUR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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