Is THE FRESH MARKET, EUROPEAN SODA, CRANBERRY LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural lime-cranberry flavor with other natural flavors
- including lime
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, SUGAR, NATURAL LIME-CRANBERRY FLAVOR WITH OTHER NATURAL FLAVORS (INCLUDING LIME, CRANBERRY AND OTHER FRUIT JUICE), CITRIC ACID, GRAPE SKIN EXTRACT (FOR COLOR), GLYCEROL ESTERS OF WOOD ROSINS (STABILIZER), SODIUM BENZOATE (PRESERVATIVE).
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About this product
Beverage · Liquid