Is THE FRESH MARKET, FUNKYCHUNKY, PUMPKIN SPICE Gluten Free?
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Why it's not gluten free
- sunbleached wheat flour
- malt yeast
- natural flavor
- natural flavors
sunbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL POPCORN (SUGAR, BROWN SUGAR, CORN SYRUP, POPCORN, BUTTER [CREAM, SALT], SALT, SOYBEAN OIL, COCONUT OIL), PRETZELS (SUNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, SALT, MALT YEAST, SODA) PUMPKIN (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN (EN EMULSIFIER), ARTIFICIAL COLOR (YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2), NATURAL FLAVOR, SALT, CINNAMON CREAM CHEESE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, GROUND CINNAMON, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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