Is The Fresh Salad Co Creamy Dreamy Potato Salad Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

includes milk
sour cream
sour cream culture
cream
milk
whey powder
milk solids
gelatine
natural flavour
dextrose

includes milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cooked Potato (69%) (potatoes, Water), Dressing (15%) (vegetable Oil, Sugar, Water, Vinegar, Stabiliser [milk Solids, Vegetable Gum (412), Acidity Regulator (500)], Salt, Whey Powder (milk), Acidity Regulators (270, 260, 330), Mustard Flour, Dextrose, Natural Flavour), Sour Cream (8%) [cream (milk), Gelatine, Sour Cream Culture), Parsley, Shallots, Seasoning [includes Milk, Thickeners (415,412)], Dijon Mustard, Acidity Regulators (270,260). Contains: Milk. May Be Present: Gluten, Wheat, Egg, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.