Is The Fresh Salad Co Creamy Dreamy Potato Salad Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

sour cream culture
includes milk
cream
sour cream
milk
whey powder
milk solids

sour cream culture

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Potato (69%) (potatoes, Water), Dressing (15%) (vegetable Oil, Sugar, Water, Vinegar, Stabiliser [milk Solids, Vegetable Gum (412), Acidity Regulator (500)], Salt, Whey Powder (milk), Acidity Regulators (270, 260, 330), Mustard Flour, Dextrose, Natural Flavour), Sour Cream (8%) [cream (milk), Gelatine, Sour Cream Culture), Parsley, Shallots, Seasoning [includes Milk, Thickeners (415,412)], Dijon Mustard, Acidity Regulators (270,260). Contains: Milk. May Be Present: Gluten, Wheat, Egg, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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