Is The Fresh Salad Co Creamy Dreamy Potato Salad GERD Friendly?
Why it's not GERD friendly
- sour cream culture
- cream
- sour cream
- includes milk
- milk
- milk solids
- vinegar
sour cream culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Potato (69%) (potatoes, Water), Dressing (15%) (vegetable Oil, Sugar, Water, Vinegar, Stabiliser [milk Solids, Vegetable Gum (412), Acidity Regulator (500)], Salt, Whey Powder (milk), Acidity Regulators (270, 260, 330), Mustard Flour, Dextrose, Natural Flavour), Sour Cream (8%) [cream (milk), Gelatine, Sour Cream Culture), Parsley, Shallots, Seasoning [includes Milk, Thickeners (415,412)], Dijon Mustard, Acidity Regulators (270,260). Contains: Milk. May Be Present: Gluten, Wheat, Egg, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Side Dish · Pouch


